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My child is unhappy at school what can I do to help?

School Support

Supporting a child who is experiencing issues at school requires a proactive and empathetic approach. Here are steps you can take to help your child with school-related problems:

* Open Communication: Foster open and honest communication with your child. Encourage them to share their thoughts, feelings, and concerns about school. Make sure they have your full attention.

* Validate Their Feelings: Acknowledge your child’s emotions and validate them. Let them know that it’s okay to feel upset or frustrated about what’s happening at school.

* Meet with Teachers: Organise a meeting with your child’s teachers to discuss the issues your child is facing. This can help you understand the situation better and work with them on finding a solution.

* Identify the Problem: Work together with your child and the school to identify the issues causing worrying. Is it academic struggles, social challenges, bullying, or something else?

* Provide Homework Support: Offer to help with homework and school assignments if your child is struggling academically. They may appreciate the support.

* Offer Emotional Support: Be a source of emotional support for your child. Let them know that you are there for them and to help them navigate challenges.

* Advocate for Your Child: If necessary, advocate for your child’s needs with the school, including requesting additional support.

* Promote Social Skills: Help your child develop social skills to navigate relationships and peer interactions. Offer guidance on conflict resolution and making friends.

* Stay Informed: Keep up to date with your child’s progress and any changes in their school situation. Regularly check in with teachers and school staff.

* Be Patient: Addressing school-related issues may take time, and progress may be gradual. Be patient and reassuring as your child works through their challenges.

Remember that each child’s situation is unique to them, and strategies may need to vary. Your support will go a long way in helping them overcome school-related problems and thrive academically and socially.

The free gratitude journal on our website may help your child focus on the positives from their day and can be used to help reframe negative thought patterns around lots of things, including issues at school Gratitude Journal

We also have the 5 finger support technique that may help them know who they can turn to for support 5 Finger Support Team